Weigh In record (no journal entry) for 10 May 2019
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87 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 42.58g | Prot: 67.46g | Carbs: 119.17g.
Dinner: Tulumba Tatlısı, Tavuk Çorbası, Eti Burçak Yulaflı, Muhallebi, Tavuk Kalça Eti, Tavuk Baget, Tavuk Budu, Bulgur Pilavı. more...
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Losing 0.7 kg a Week
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