Weigh In record (no journal entry) for 07 January 2013
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98.7 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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2331 kcal
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Fat: 97.75g | Prot: 121.25g | Carbs: 232.58g.
Breakfast: Coffee with Cream and Sugar, Hard Boiled Eggs. Lunch: Original, 100% Natural Chicken Breast in Water with Rib Meat. Dinner: mc donalds sweet tea, mcdonalds fries, Double Hamburger, mcrib. more...
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Gaining 0.5 kg a Week
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dellguy3700's Weight History
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