Weigh In record (no journal entry) for 10 May 2019
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83 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 31.15g | Prot: 14.43g | Carbs: 80.65g.
Breakfast: Käse-Croissants, Käsekuchen mit Früchten, Kaffee mit Milch und Zucker. more...
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Losing 2.3 kg a Week
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