schlankeelke's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
77.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
1659 kcal Fat: 56.33g | Prot: 107.67g | Carbs: 186.02g.   Breakfast: Blaubeeren, Himbeeren, Kraft Miracle Whip Balance, K-Classic Körniger Frischkäse Light 0,4% Fett, Elstar, Aldi Kondensmilch 4%, Kiwi, Stockmeyer Gebackene Hähnchenbrust Gepökelt, Aldi Eiweißreiches Toastbrötchen, Mangos. Lunch: Dolce Gusto Latte Macchiato. Dinner: Moser Roth Mousse Au Chocolat Weiß, Champignons, Aldi Parmigiano Reggiano, Rucola, REWE Feine Welt Fruchtessig Weißer Pfirsich, Cocktailtomaten, Salatgurke, Aldi Natives Olivenöl Extra, Putenbrust Fleisch. Snacks/Other: Nimm2 Lachgummi Joghurt, Haribo Lakritzschnecke, Sweetland Himbeer Brause Bonbons, Kinder Pinguin Schoko, REWE Reiswaffel. more...
1885 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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schlankeelke's Weight History


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