Weigh In record (no journal entry) for 10 May 2019
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 24.06g | Prot: 68.68g | Carbs: 58.68g.
Breakfast: Apfelmark, Haselnüsse, Dinkelmehl Typ 630, Banane, Ei. Lunch: Rote Paprika, Kirschtomaten, Linessa Mozzarella Light. Snacks/Other: Milch 1,5%, Whey Protein, Body & Fit Vegan Protein Bar Strawberry, Milch 1,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|