Weigh In record (no journal entry) for 10 May 2019
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.23g | Prot: 47.50g | Carbs: 72.66g.
Breakfast: AH Muesli Fruit & Noten, Campina Magere Milde Kwark Naturel, Blauwe Bessen, Aardbeien. Lunch: Bruin Bolletje, Optifit 30+ Kaas Jong. more...
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Gaining 1.4 kg a Week
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jong1432's Weight History
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