annrose's Journal, 08 Jul 10

It's easy for me to get off track, hard to get back on track. Here I go again.

View Diet Calendar, 08 July 2010:
1721 kcal Fat: 67.94g | Prot: 61.19g | Carbs: 192.46g.   Breakfast: banana, zone perfect. Lunch: grape tomatoes, smoked almonds, spinach, kraft asian, salad. Dinner: collard, fried flounder, corn on cob. Snacks/Other: breyers ice, banana. more...
2264 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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