Weigh In record (no journal entry) for 09 May 2019
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59.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 57.50g | Prot: 89.33g | Carbs: 105.44g.
Breakfast: Heidelbeeren, Milch (Vollmilch), Ja! Haferflocken. Lunch: Basmati-Reis (Gekocht), Rote Paprika, Tomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Gouda, Milfina Kräuterbutter, Zwiebeln, Champignons, Hähnchenbrust. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Weintrauben. more...
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Losing 0.5 kg a Week
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Schnecke1911's Weight History
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