tinchocardinali's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

70.6 kg Lost so far: 21.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1707 kcal

Fat: 86.10g | Prot: 117.77g | Carbs: 79.47g. Breakfast: Mate Amargo. Lunch: Vino Cabernet Sauvignon, Berenjena Cocida, Pan Blanco, Morcilla, Chorizo, Cuadril. Dinner: Mate Amargo. more...

1858 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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tinchocardinali's Weight History

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tinchocardinali's Journal, 09 May 19

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tinchocardinali's Weight History