Weigh In record (no journal entry) for 09 May 2019
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58.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 36.06g | Prot: 37.30g | Carbs: 140.58g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Telur Balado. Dinner: Nasi Putih, Tekwan, Bihun (Dimasak), Tumis Kangkung, Tempe Goreng, Pepaya. more...
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Losing 3.5 kg a Week
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fnariswari's Weight History
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