Weigh In record (no journal entry) for 09 May 2019
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 47.78g | Prot: 127.93g | Carbs: 136.34g.
Breakfast: Nestlé Kvarg Framboesa, Philadelphia Philadelphia Light, Continente Pão de Bicos, Danone Actimel Original 0%. Lunch: Planta Planta Original, Continente Pão de Bicos, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. Dinner: Continente Chocolate Mistura de Cereais, Tomates, Azeite, Continente Batata Noisette, Peito de Frango. Snacks/Other: Nestlé Kvarg Stracciatella, Continente Chocolate Mistura de Cereais, Continente Amendoim Torrado com Piripiri. more...
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steady weight
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joanitah_11's Weight History
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