Weigh In record (no journal entry) for 12 May 2008
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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898 kcal
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Fat: 29.15g | Prot: 77.18g | Carbs: 89.90g.
Breakfast: Milled Flax Seed, lemon juice, Cranberry Juice (Unsweetened) , Milled Flax Seed, tomato, Onions , spinach, Egg (Whole) . Lunch: orange, spaghetti sauce, chicken breast, eggplant. Dinner: squash, chicken. Snacks/Other: Milled Flax Seed. more...
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1350 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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skitz600's Weight History
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