Weigh In record (no journal entry) for 09 May 2019
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2368 kcal
|
Fat: 94.46g | Prot: 129.48g | Carbs: 254.71g.
Breakfast: Grana Padano Grana Padano, Mila Skyr Bianco Natur, Fragole, Miele, Pane Integrale, Mandorle. Lunch: Gelato, Insalata di Riso. Dinner: Motta Chicchi al Caffè Coppa del Nonno, Conad Maasdam, Colfiorito Fave Spezzate. Snacks/Other: Banana, Ultimate Italia Woman Protein, Mele Rosse Delicious. more...
|
|
2329 kcal
|
Exercise:
Beach Volley - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|