Weigh In record (no journal entry) for 09 May 2019
|
47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 35.90g | Prot: 114.07g | Carbs: 299.02g.
Lunch: 雞蛋, 快樂牛 切達乾酪切片, 馬鈴薯(水煮,加鹽), 番茄, 蒸南瓜, 火龍果. Dinner: 芒果, 金針菇, 蘋果, 茄子, 芒果, 高麗菜, 木瓜, 鯧魚, 牡蠣. Snacks/Other: 蝦仁, 金不換, 金不換, 金不換. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|