Weigh In record (no journal entry) for 08 May 2019
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 55.45g | Prot: 49.87g | Carbs: 249.92g.
Breakfast: Milch 1,5%, Braeburn Äpfeln, Grafschafter Balancebrot. Lunch: Eisbergsalat, Gurke (mit Schale), Tomaten, Balsamico, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Frische Bratwurst Grob. Dinner: Endiviensalat, Tomaten, Freshona Gemüsemais, Balsamico, Olivenöl. Snacks/Other: Braeburn Äpfeln. more...
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Gaining 1.6 kg a Week
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maxismutter's Weight History
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