Weigh In record (no journal entry) for 08 May 2019
|
107.5 kg
Lost so far: 50.5 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 13.08g | Prot: 64.37g | Carbs: 59.90g.
Breakfast: Ehrmann Skyr Strawberry. Lunch: Bolognese, Spaghetti Trocken. Dinner: Bauer's Jagdwurst, Margarine (Fettfrei, Kübel), Filinchen Low Carb. Snacks/Other: Fresubin Protein Powder. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maike rossbach's Weight History
|