Weigh In record (no journal entry) for 08 May 2019
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99.8 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 65.15g | Prot: 96.92g | Carbs: 119.26g.
Breakfast: Veriappelsiini, Kotimaista Kevytmaito 1,5%, Pikakahvi. Dinner: Atria Grillikasvikset Hunaja (Atria), Kotimaista Kevytmaito 1,5%, Kotimaista Gluteeniton Jauhoseos, Rainbow Mozzarellajuustoraaste, Sipulit, Kaali (Vihreä), Snellman Kunnon Naudan Jauheliha 10%, Kotimaista Täysmaito, Kananmuna. Snacks/Other: X-Tra Rasvaton Mansikka Rahka. more...
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Losing 0.2 kg a Week
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Tomppa888's Weight History
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