Weigh In record (no journal entry) for 07 May 2019
|
146.0 kg
Lost so far: 21.2 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 22.00g | Prot: 28.00g | Carbs: 1.50g.
Breakfast: Old Wisconsin Turkey Snack Bites, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Bacon Colby Jack. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|