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Mein heutiges Mittagessen 😋
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1284 kcal
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Fat: 23.05g | Prot: 56.98g | Carbs: 231.81g.
Breakfast: Weihenstephan Milch 1,5% Fett, Alnatura Quinoa Gepufft, Arla Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Äpfel. Lunch: Milbona Kräuterquark, Eisbergsalat, Kania Balsamico-Dressing, Tomaten, Gurke (mit Schale), Bonduelle Gold Mais, Zucchini, Rote Paprika, Folienkartoffel. Dinner: Möhren, Erdbeeren, Ergüllü Haydari Creme, Lieken Urkorn Kleines Kerni. Snacks/Other: Bärenland Fruchtsaft-Holunder-Cranberry-Bären, Penny Markt Sahneschokolade Noisette, Seeberger Ingwerstücke, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Tee, Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Cocktailtomaten, Tee, Espresso, Wasser, Weihenstephan Milch 1,5% Fett. more...
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1514 kcal
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Exercise:
Sauna - 41 minutes, Cross Training - 51 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Pinguin1512's Weight History
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