Weigh In record (no journal entry) for 07 May 2019
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93.0 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 61.19g | Prot: 45.12g | Carbs: 132.56g.
Breakfast: Water, Peanuts. Lunch: Water, Kirkland Signature Italian Style Beef Meatballs, Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). Dinner: White Rice, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch). Snacks/Other: Water, Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Breyers Lactose Free Vanilla Ice Cream. more...
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Losing 0.8 kg a Week
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you2candoit's Weight History
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