Weigh In record (no journal entry) for 07 May 2019
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.13g | Prot: 52.44g | Carbs: 185.12g.
Breakfast: Soprole Yoghurt Batido Protein +, Banana. Lunch: Nestlé Sémola con Leche, Spaghetti, Chef Salsa Bolognesa. Dinner: Plain Pancakes , La Preferida Jamón Pierna, Ideal Pan Blanco Artesano, Soprole Mantequilla Untable . Snacks/Other: Colitas Naranja, Your Goal Protein Snack Chocolate & Crispis, Pear. more...
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Losing 9.8 kg a Week
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FelipedeChile's Weight History
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