Weigh In record (no journal entry) for 07 May 2019
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 35.47g | Prot: 60.03g | Carbs: 100.67g.
Breakfast: Limiano Queijo 50%, Café, Bimbo Pão de Forma 12 Cereais e Sementes. Lunch: Café Expresso, Royal Gelatina 10Kcal, Continente Atum Natural, Legumes Salteados. Snacks/Other: Abacaxi, Bimbo Pão de Forma 12 Cereais e Sementes, Continente Fiambre De Peru, Bimbo Pão de Forma 12 Cereais e Sementes, Abacaxi, Mimosa Iogurte Líquido Magro Aroma Ananás. more...
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Losing 0.7 kg a Week
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sofiacardoso964's Weight History
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