Weigh In record (no journal entry) for 07 May 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 32.37g | Prot: 37.46g | Carbs: 96.27g.
Breakfast: Canderel Zoetjes, Koffie met Melk, Kipfilet, Volkoren Crackers. Lunch: Canderel Zoetjes, Koffie met Melk. Dinner: All Seasons Hollandse Groenteschotel . Snacks/Other: Aldi Knoppers, Suikerkoekje, Yoghurt (Mager), Mandarijn. more...
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steady weight
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