Weigh In record (no journal entry) for 07 May 2019
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71.3 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 57.24g | Prot: 46.89g | Carbs: 129.21g.
Breakfast: Banaani, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Arla Keso Raejuusto, Saarioinen Mausteinen Porkkana-Kurpitsa-Sosekeitto. Dinner: Anyday Nuts Dry Roasted Nut Selection. more...
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Gaining 4.2 kg a Week
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leena.hakkis's Weight History
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