Weigh In record (no journal entry) for 07 May 2019
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 66.68g | Prot: 93.83g | Carbs: 244.12g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Melk (Halfvol). Lunch: Muesli, prei, spekblokjes, selder, wortel, Pur Natur Yoghurt Natuur. Dinner: Dr. Oetker Pizza Prosciutto. Snacks/Other: Clean Nutrition Whey Protein, Ei, Pur Natur Yoghurt Natuur. more...
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Losing 0.4 kg a Week
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YoungWerther's Weight History
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