Weigh In record (no journal entry) for 07 May 2019
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87.2 kg
Lost so far: 20.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 13.72g | Prot: 12.94g | Carbs: 86.26g.
Breakfast: Hohes C Orangensaft. Lunch: Thomy Sonnenblumenöl (10g), Frühlingszwiebeln, Champignons Frisch. Dinner: Arla Skyr Natur, Erdbeeren, Milch 1,5%. Snacks/Other: Ananas, Banane. more...
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steady weight
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beate2203's Weight History
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