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1153 kcal
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Fat: 34.46g | Prot: 80.89g | Carbs: 148.86g.
Breakfast: Butter , Strawberries, Great Value Skim Milk, Navitas Naturals Organic Whole Chia Seeds, Trader Joe's Organic Turbinado Raw Cane Sugar, Old Fashioned Oatmeal. Lunch: Coffee, Trim Healthy Mama Integral Collagen, All Natural Nonfat Plain Yogurt, Mustard, Carrots, Giant Eagle Cherry Tomatoes, Garden Cuts Green Leaf Lettuce, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Pineapple , Traditional Spaghetti Sauce, Cooked Green Cabbage (Fat Not Added in Cooking), Turnip Greens (with Salt, Drained, Cooked, Boiled) . Dinner: Snowpeas (Pea Pod), Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash, Butter, Wal-Mart Tilapia Fillets. Snacks/Other: Quark - Plain, Almonds , Gala Apples. more...
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bonnie senn's Weight History
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