Schnecke1911's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

60 kg Lost so far: 1.3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1957 kcal

Fat: 34.27g | Prot: 40.63g | Carbs: 112.15g. Breakfast: Heidelbeeren, Ja! Haferflocken, Chiquita Banane, Milch (Vollmilch). Lunch: Nudeln (Gekocht), Bolognese Selbst Gekocht. Dinner: Gouda, Bolognese Selbst Gekocht, Nudeln (Gekocht). more...

1525 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Schnecke1911's Weight History

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Schnecke1911's Journal, 06 May 19

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Schnecke1911's Weight History