Weigh In record (no journal entry) for 06 May 2019
|
121.2 kg
Lost so far: 4.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 65.66g | Prot: 65.65g | Carbs: 190.90g.
Breakfast: Coffee, International Delight Southern Butter Pecan. Dinner: SeaQuest Frozen Bay Scallops, Coffee, International Delight French Vanilla, 2% Fat Milk, Compliments Texas Garlic Toast, Fettuccine Alfredo. Snacks/Other: Brown Sugar, Tetley Green Tea, No Name Salted Butter, Eggo Chocolate Chip Waffles. more...
|
|
3491 kcal
|
Exercise:
Walking (moderate) - 5/kph - 6 minutes, Grocery Shopping - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FluffynotFat58's Weight History
|