kbrammer's Journal, 07 Jul 10

Slow and steady

View Diet Calendar, 07 July 2010:
1284 kcal Fat: 33.16g | Prot: 86.69g | Carbs: 192.65g.   Breakfast: Banana, almond Milk, Cheerios. Lunch: Genisoy, Plum, Turkey Pastrami, Oroweat, Sweet Hot Mustard. Dinner: Baby Carrots, Portabello Mushroom, Cauliflower, zucchini, Beemans. Snacks/Other: Special K Crisps, fiber one cereal, Blueberries, fish oil. more...
2066 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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