mhchiacchio's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
66.3 kg Lost so far: 22.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1834 kcal Fat: 56.34g | Prot: 205.28g | Carbs: 123.45g.   Lunch: Morangos, Farelo de Trigo (Bruto), Canto de Minas Coalhada Light, Max Titanium Top Whey Brigadeiro, Main Force Beijinho Penut Butter, Quaker Aveia em Flocos, Banana, Ovo, Clara de Ovo, Batata Doce Cozida, Patinho Grelhado, Filé de Frango Grelhado. more...
Gaining 14.7 kg a Week

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mhchiacchio's Weight History


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