Lesik Scerbina's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

75.5 kg Lost so far: 12.1 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

916 kcal

Fat: 42.10g | Prot: 47.08g | Carbs: 93.13g. Breakfast: Котлета Свиная, Гречка Вареная, Овощной Суп (с Равным Объемом Воды, Консервы). Lunch: Баранина. Snacks/Other: Банан, Томатный Сок. more...

1958 kcal

Exercise: Singing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Lesik Scerbina's Weight History

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Lesik Scerbina's Journal, 06 May 19

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Lesik Scerbina's Weight History