Weigh In record (no journal entry) for 06 May 2019
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71.8 kg
Lost so far: 7.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.98g | Prot: 51.92g | Carbs: 81.70g.
Breakfast: Курага, Кешью, Кефир 1%, Банан, Пшеничная Каша. Lunch: Куриные Бедра (Кожа не Съедена), Салат с Тунцом и Овощами. more...
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Losing 0.2 kg a Week
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best-wishes's Weight History
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