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Guten Wochenstart allerseits 🤗
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 62.68g | Prot: 64.61g | Carbs: 276.97g.
Breakfast: Alnatura Haferflocken Feinblatt, DM Bio Erdnussmus, Chiquita Banane, Alnatura Kakao Schwach Entölt, Äpfel, DM Leinsamen Geschrotet, Alnatura Sojaflocken. Lunch: Falafel Sandwich. Dinner: Veganz Protein Choc Bar Strawberry Cake Style. Snacks/Other: Bionade Streuobst, Äpfel, Ditsch Laugenbrezel (80g). more...
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Gaining 0.7 kg a Week
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