Weigh In record (no journal entry) for 06 May 2019
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81.7 kg
Lost so far: 26.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 39.07g | Prot: 113.75g | Carbs: 248.94g.
Lunch: Leckermäulchen Vanilla, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, Magerquark, Gelbe Paprika. Dinner: Lausitzer Porter, Freddy Fresh Pizza 4Seasons (Größe Freddy), Ouzo. Snacks/Other: Ricola Holunderblüten, Ricola Holunderblüten, Ricola Holunderblüten, Ricola Holunderblüten. more...
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Gaining 4.2 kg a Week
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