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makarovaNata
Journal
06 May 19
makarovaNata's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
56.2 kg
Lost so far:
7.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
567 kcal
Fat: 5.57g | Prot: 12.40g | Carbs: 121.51g.
Breakfast:
Yan Варенье из Кизила, Магнит Каша Рисовая на Воде, Мистраль Смесь Хлопьев 5 Злаков Многозерновая, Сливочное Масло.
more...
2195 kcal
Exercise:
Hiking - 1 hour, Watching TV/Computer - 5 hours, Ironing - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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makarovaNata's Weight History
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