Weigh In record (no journal entry) for 05 January 2013
|
84.0 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2013:
|
2371 kcal
|
Fat: 89.49g | Prot: 121.93g | Carbs: 252.11g.
Breakfast: Salami, Vollkornbrötchen, Schweizer Käse, Milchkaffee. Lunch: Döner Kebab, Espresso. Dinner: Gemischte Blattsalate, Wurst, Schweizer Käse. Snacks/Other: Goldbächen, Weissbier Alkoholfrei. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|