Weigh In record (no journal entry) for 06 May 2019
|
57.6 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 46.76g | Prot: 75.08g | Carbs: 78.76g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク. Lunch: チンジャオロース, あんかけ焼きそば. more...
|
Gaining 2.1 kg a Week
|
|
|