Weigh In record (no journal entry) for 06 May 2019
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61 kg
Lost so far: 59 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 29.84g | Prot: 69.86g | Carbs: 351.30g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cauliflower, Butternut Pumpkin. Snacks/Other: Peckish Brown Rice Crackers, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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