Weigh In record (no journal entry) for 05 May 2019
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.16g | Prot: 34.38g | Carbs: 87.15g.
Lunch: Omelete, Macarrão com Molho de Carne. Dinner: Sopa de Legumes com Carne, Biscoito de Polvilho. Snacks/Other: Vitamina de Banana, Maçã. more...
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Losing 3.5 kg a Week
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gostosa22's Weight History
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