Mspoppa's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
83.9 kg Lost so far: 10.0 kg.    Still to go: 9.1 kg.    Diet followed: Poorly.

View Diet Calendar, 05 May 2019:
411 kcal Fat: 26.83g | Prot: 25.17g | Carbs: 17.62g.   Breakfast: Coffee with Cream and Sugar, Jimmy Dean Premium Pork Regular Sausage, Kale, Egg. more...
Losing 0.0 kg a Week

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Comments 
Well done 
05 May 19 by member: jcmama777
Thanks guys! But, I have been a terrible "dieter" most of last year. BUT in February of this year I came across the "Snake Diet", which is basically just straight fasting for as long as you can go... I can go 2/3 days straight and then I re-feed with something simple like cottage cheese and fruit...I initially dropped 15 pounds within 3 wks??!! I was stoked!!! But I fell off the proverbial wagon. And have been stuck on 185 for a couple months now...tired of seeing this number now... I dont know if its the weather, but since its getting warmer here in Oklahoma, I have been really struggling to fast past 24 hrs.. :( BUT bright side, I have not regained what I've lost. I may go up 2/3 pounds and then it goes right back to 185. I guess my body's "set weight point" has re configured, because it used to be "set" on 200?! 
06 May 19 by member: Mspoppa
Good for you 
07 May 19 by member: HCB

     
 

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Mspoppa's Weight History


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