Weigh In record (no journal entry) for 05 May 2019
|
80.3 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 49.04g | Prot: 59.33g | Carbs: 110.40g.
Breakfast: Pur Natur Greek Style Yoghurt, Senseo Cappuccino, Zout, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), AH Rijstdrink, Banaan, Ei, Bio-time Havermout. Lunch: Rode Uien, Palazzo Tomatenblokjes Natuur, Puntpaprika, Volkoren Spaghetti (Gekookt), Wortelen. Dinner: Galbani Mozzarella, Boni Prosciutto Crudo. Snacks/Other: Boni Zeevruchten Chocolade. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deconinckstefanie's Weight History
|