Weigh In record (no journal entry) for 05 May 2019
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127.8 kg
Lost so far: 17.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 66.62g | Prot: 62.65g | Carbs: 225.19g.
Breakfast: Rolffes Original Ahle Wurst, Almette Kräuter, Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Lunch: Honey, Herbal Tea. Dinner: Steinhaus Schinken-Sahne-Sauce, Henglein Frische Bandnudeln. Snacks/Other: funny-frisch Ofenchips, Gut & Günstig Schlagsahne, Dr. Oetker Vanillepudding. more...
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Gaining 1.8 kg a Week
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Illi Vanilli's Weight History
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