Weigh In record (no journal entry) for 05 May 2019
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 47.29g | Prot: 81.91g | Carbs: 225.73g.
Breakfast: Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Pane Bianco. Lunch: Caffè Zuccherato, Melanzana Fritta in Pastella, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Orata, Barilla Pasta. Dinner: Banana, Olive Verdi, Orata, Pane Bianco, Sabelli Stracciatella di Burrata. Snacks/Other: Caffè Zuccherato, Yogurt Greco, Miele, Mandorle. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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