Weigh In record (no journal entry) for 05 May 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 6.79g | Prot: 16.02g | Carbs: 40.55g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Vici Лосось Слабосоленый, Хлеб Черный, Гороховый Суп. more...
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Gaining 7 kg a Week
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