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kingcur
Journal
05 May 19
kingcur's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
119.1 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
1950 kcal
Fat: 91.01g | Prot: 120.87g | Carbs: 101.64g.
Breakfast:
Clover Feta Plain, Fried Mushrooms, Scrambled Egg, Woolworths Kassler Chops.
Dinner:
Stir Fried Vegetables, Chicken Stir Fry.
Snacks/Other:
Nestle Maltesers, Woolworths Biltong, SAB Black Label Beer.
more...
2918 kcal
Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 38.9 kg a Week
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kingcur's Weight History
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