Weigh In record (no journal entry) for 05 May 2019
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61.1 kg
Lost so far: 58.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.88g | Prot: 116.40g | Carbs: 69.28g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Butternut Pumpkin, Macro Hard Tofu. more...
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Gaining 4.9 kg a Week
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Beljanson's Weight History
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