Weigh In record (no journal entry) for 04 May 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 60.60g | Prot: 105.21g | Carbs: 237.78g.
Breakfast: Extracto de Vainilla, Chocolate en Polvo (sin Endulzante), Imperial Polvo de Hornear, Clara de Huevo, Huevo Cocido. Lunch: Dafood Queque de Vainilla, Aceite Vegetal, Patatas Cocidas, Salsa de Tomate, Carne Mechada, Arroz Blanco. Dinner: Puripop Popcorn Coco Vainilla, Chocolate en Polvo (sin Endulzante), Colun Leche Descremada, Clara de Huevo, Quaker Avena Instantánea. Snacks/Other: Clara de Huevo, Avena Instantánea, Polvo de Hornear, Chocolate en Polvo (sin Endulzante), Extracto de Vainilla, Huevo Cocido. more...
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Losing 0.2 kg a Week
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r.salas_'s Weight History
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