Weigh In record (no journal entry) for 04 May 2019
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 50.08g | Prot: 49.75g | Carbs: 268.64g.
Dinner: 7-11 培根白醬義大利麵, 香蒜醬, 法式長麵包. Snacks/Other: 竹炭蘇打餅, 花生煎餅, 香蕉. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|