Weigh In record (no journal entry) for 04 May 2019
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 81.84g | Prot: 67.96g | Carbs: 146.38g.
Breakfast: Marmelade, Grafschafter Balancebrot, Milch 1,5%, Margarine. Lunch: Olivenöl, Zucchini, Möhren, Edeka Spitzkohl, Ja! Delikatess Kochschinken. Dinner: Balsamico, Gurke (Geschält), Cocktailtomaten, Olivenöl, Edeka Feta. Snacks/Other: Eismann Schwarzwald-Hörnchen. more...
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Losing 0.9 kg a Week
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maxismutter's Weight History
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